Blog
Are You Seeing the Whole Picture?
Why Vision Is Essential to Healthy Aging
We often take our eyesight for granted.
We read a menu, recognize a…
Why Hearing Is an Important Part of Healthy Aging
Hearing changes can happen so gradually that we may not notice them at first.
The television…
Why Balance Matters Long Before You Have a Fall
Most of us don’t think about balance until we lose it.
We walk across a parking lot, step off a…
How Fast Do You Walk?
What Your Walking Speed Can Tell You About Healthy Aging
Most of us don’t think much about how fast we walk.
We simply…
The Small Choices That Add Up to a Healthier Life
Everyone wants to know the secret to longevity.
What’s the best exercise? What should I…
Why Healthy Aging Should Start Before Something Goes Wrong
We plan for retirement.
We plan where we want to live.
We plan vacations.
We…
Technology Should Make Life Bigger
How the Right Tools Can Help Us Stay Independent, Connected, and Engaged
Technology has changed almost every…
Why Lifelong Learning Matters for Healthy Aging
When was the last time you did something for the very first time?
Learned a new skill.
Tried a…
Why Social Connection Is Essential for Healthy Aging
When we talk about healthy aging, we usually talk about what we should do.
Exercise.
Eat…
Why Better Rest Matters More as We Age
We spend nearly a third of our lives sleeping.
Yet sleep is often the first thing we sacrifice when life…
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